Daily Wellness Planning
OnlineClick Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
(Bi-weekly rotation of Lit-Grit and Creative Writing) Dive into our relationship with reading and writing as we review an assortment of literature and explore writing with provided prompts. Materials needed: paper and something with which to write.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/83365833595 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
Just Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.
The intention of this space is for peers to come together and share their contact information if they choose to. During this group please uphold our Group Values.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.
Weekly rotating topic group exploring Pop Culture with trivia and robust discussion; Mindful Moments practices; and Improv games and activities that exercise our quick thinking skills. Check out the Our Hour Session Planner to see this week's topic: https://supporthouse.ca/peer-services/peer-support-programs/social-connections/our-hour-session-planner/
