Recurring

Well BEing Drop-in

Online

Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83365833595 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

Recurring

Exploring Creativity

Online

(Bi-weekly rotation of Lit-Grit and Creative Writing) Dive into our relationship with reading and writing as we review an assortment of literature and explore writing with provided prompts. Materials needed: paper and something with which to write.

Recurring

Daily Wellness Planning

Online

Click Zoom link to go to meeting:  https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.

Recurring

Sharing Circle

Online

NEW TIME! Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living. Some sessions may need materials in advance.

Recurring

Our Hour

Online

Weekly rotating topic group exploring Pop Culture with trivia and robust discussion; Mindful Moments practices; and Improv games and activities that exercise our quick thinking skills. Check out the Our Hour Session Planner to see this week's topic: https://supporthouse.ca/peer-services/peer-support-programs/social-connections/our-hour-session-planner/

Recurring

Navigating Stress and Anxiety

Online

Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.

Recurring

Support House Life Skills

Come join the fun and engage with others while learning valuable information and social involvement during these unprecedented times.
Gain a better understanding of finances, identification, social systems & services, health & wellness etc.

Recurring

We Matter

Online

Please join us as we collectivity explore topics of Self-Compassion, Self-Awareness, Self Esteem and Self Worth! Visit our We Matter Group Topics page to see what we'll be discussing.

Recurring

Just Be You

Online

Just Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.