Daily Wellness Planning
OnlineClick Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
(Bi-weekly rotation of Lit-Grit and Creative Writing) Dive into our relationship with reading and writing as we review an assortment of literature and explore writing with provided prompts. Materials needed: paper and something with which to write.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/83365833595 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
Just Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.
Weekly rotating topic group exploring Pop Culture with trivia and robust discussion; Mindful Moments practices; and Improv games and activities that exercise our quick thinking skills. Check out the Our Hour Session Planner to see this week's topic: https://supporthouse.ca/peer-services/peer-support-programs/social-connections/our-hour-session-planner/
NEW TIME! Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living. Some sessions may need materials in advance.
