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10 events found.

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  • May 2023

  • Wed 10

    Navigating Stress and Anxiety

    May 10, 2023 @ 1:30 pm - 3:00 pm Navigating Stress and Anxiety
    Online

    Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.

  • Wed 10

    Community Connections

    May 10, 2023 @ 4:00 pm - 4:30 pm Community Connections
    Online

    The intention of this space is for peers to come together and share their contact information if they choose to. During this group please uphold our Group Values.

  • Thu 11

    We Matter

    May 11, 2023 @ 6:00 pm - 7:30 pm We Matter
    Online

    Please join us as we collectivity explore topics of Self-Compassion, Self-Awareness, Self Esteem and Self Worth!

  • Thu 11

    Just Be You

    May 11, 2023 @ 7:00 pm - 9:00 pm Just Be You
    Online

    Just Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.

  • Fri 12

    Social Room

    May 12, 2023 @ 1:30 pm - 3:00 pm Social Room
    Online

    Pull up a chair in our virtual café for fun, interactive team-building games, and café style conversation through topics such as Pop Culture, Improve activities to exercise our quick-thinking skills, and revisiting trends and events "Through the Decades." Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83213391757

  • Mon 15

    Well BEing Drop-in

    May 15, 2023 @ 11:00 am - 12:30 pm Well BEing Drop-in
    Online

    Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83365833595 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

  • Mon 15

    Exploring Creativity

    May 15, 2023 @ 2:00 pm - 3:00 pm Exploring Creativity
    Online

    (Bi-weekly rotation of Lit-Grit and Creative Writing) Dive into our relationship with reading and writing as we review an assortment of literature and explore writing with provided prompts. Materials needed: paper and something with which to write.

  • Tue 16

    Daily Wellness Planning

    May 16, 2023 @ 10:30 am - 12:00 pm Daily Wellness Planning
    Online

    Click Zoom link to go to meeting:  https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.

  • Tue 16

    Sharing Circle

    May 16, 2023 @ 4:00 pm - 5:30 pm Sharing Circle
    Online

    NEW TIME! Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living. Some sessions may need materials in advance.

  • Wed 17

    Navigating Stress and Anxiety

    May 17, 2023 @ 1:30 pm - 3:00 pm Navigating Stress and Anxiety
    Online

    Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.

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Oakville, Ontario L6J 0A9
T  1-833-845-9355
F  905-844-4961

BN: 103966529RR0001

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