Virtual Cafe

Online

Grab a coffee, tea, or hot chocolate andpull up a virtual chair. The Centre Café is back for a couple of dates during the holiday season!
Join us as we spend an hour connecting, learning from each other and exploring different ways we engage in self-care. Zoom link: https://us02web.zoom.us/j/86442630383

Navigating Stress and Anxiety

Navigating Stress and Anxiety
Online

Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.