Mindful Moments: AM

Online

Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Well BEing Wednesday Drop-in

Online

Click Zoom link to go to meeting:  https://us02web.zoom.us/j/82024530933 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

Mindful Moments: PM

Online

Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.