Our online Self-Help groups are open to anyone aged 16 and older who is looking for connection, support, and community.
In these online peer-led groups, participants come together in a safe, respectful, and non-judgmental space to share experiences, learn from one another, and explore wellness. Whether you choose to share or simply listen, you are welcome here.
To help maintain the privacy and safety of our groups, we ask all new participants to complete a short registration. The process takes approximately 5 minutes and can be completed online, by phone, or with support from a Peer Support Worker.
After registering, a Peer Support Worker will contact you by email with a welcome message, our Service Agreement, and everything you need to get started, including information about joining a group and your access password.
Call 1-833-845-WELL (9355) x 390 and we’ll be happy to help.
We’re looking forward to connecting with you. Please complete the form below to begin your registration. By submitting the form, you consent to being contacted by a Centre team member with information about joining our groups and accessing support.
