Just Be You
OnlineJust Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.
Just Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/83365833595 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living.
Connect through writing with provided prompts. The only materials needed are paper and something with which to write!
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.
Attend as often as you need to, share as you are comfortable.
