Daily Wellness Planning
OnlineClick Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958 Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
NEW TIME! Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living. Some sessions may need materials in advance.
Weekly rotating topic group exploring Pop Culture with trivia and robust discussion; Mindful Moments practices; and Improv games and activities that exercise our quick thinking skills. Check out the Our Hour Session Planner to see this week's topic: https://supporthouse.ca/peer-services/peer-support-programs/social-connections/our-hour-session-planner/
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580 Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.
The intention of this space is for peers to come together and share their contact information if they choose to. During this group please uphold our Group Values.
Attend as often as you need to, share as you are comfortable.
Just Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.
