Navigating Stress and Anxiety
OnlineExplore practical wellness tools and self-care strategies through supportive peer discussion.
10 events found.
Events
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Well BEing Drop-in
Attend as often as you need to, share as you are comfortable.
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Life Skills
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Games Room
OnlinePull up a virtual chair in the Games Room and explore fun, interactive team-building games in a virtual setting. Games currently offered include: Lost At Sea, Online trivia (Music, TV Shows, History, Science), Virtual Bingo.
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Just Be You
OnlineJust Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.
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Well BEing Drop-in
OnlineClick Zoom link to go to meeting: https://us02web.zoom.us/j/83365833595 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
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Mindful Moments
OnlineJoin our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
