Navigating Stress and Anxiety
OnlineExplore practical wellness tools and self-care strategies through supportive peer discussion.
Explore practical wellness tools and self-care strategies through supportive peer discussion.
Attend as often as you need to, share as you are comfortable.
Come join the fun and engage with others while learning valuable information and social involvement during these unprecedented times.
Gain a better understanding of finances, identification, social systems & services, health & wellness etc.
Pull up a virtual chair in the Games Room and explore fun, interactive team-building games in a virtual setting. Games currently offered include: Lost At Sea, Online trivia (Music, TV Shows, History, Science), Virtual Bingo.
Just Be You is a youth-led peer program that provides social recreation, peer-support and service connections for ages 15 – 25 who are experiencing mental health, substance and/or addictions issues.
Click Zoom link to go to meeting: https://us02web.zoom.us/j/83365833595 Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.