Our free virtual self-help groups are open to anyone aged 16 and older.
Groups are approximately an hour and a half to two hours long and involve robust conversation around topics such as wellness, anxiety and stress management.
We do require you to fill out a short, private registration form.
Start your registration today by filling out the form below. You will be contacted by a Peer Support Worker to complete your registration prior to joining a group.
Call 1-833-845-WELL (9355) x 390 and we’ll take your registration!
To register, please take the time to fill out the information below.