Mindful Moments: AM
OnlineJoin our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.
Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living.
Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.
Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Pull up a virtual chair in the Games Room and explore fun, interactive team-building games in a virtual setting. Games currently offered include: Lost At Sea, Online trivia (Music, TV Shows, History, Science), Virtual Bingo.