Navigating Stress and Anxiety
OnlineThrough supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.
Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.
Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Pull up a virtual chair in the Games Room and explore fun, interactive team-building games in a virtual setting. Games currently offered include: Lost At Sea, Online trivia (Music, TV Shows, History, Science), Virtual Bingo.
Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
A virtual drop-in group for youth aged 15-25. Connect with Megan H prior to group at extension 371.
Bring your coffee and check-in! Each day we will explore self-care and what we are doing to plan our self-care for the day/week.
Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.
In this webinar, we will present findings from in-depth interviews and focus groups with 67 service users, peer supporters, peer support program managers and clinicians working with peer supporters, from eight diverse programs identified to be thriving or promising.
Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.
Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.