Mindful Moments: AM

Online

Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Well BEing Monday Drop-in

Online

Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

Mindful Moments: PM

Online

Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Daily Wellness Planning

Online

Explore ways to support yourself with learning about and implementing daily planning strategies. Register online to confirm your spot.

Sharing Circle

Online

Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living.

Mindful Moments: AM

Online

Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Well BEing Wednesday Drop-in

Online

Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

Mindful Moments: PM

Online

Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Understanding Peer Work webinar

Online

Understanding the best practices of a peer support role for anyone working alongside peer support workers. The content covered in this webinar includes the definition and current impact of peer support. As well as, understanding the values of peer support and what they look like in action, and exploring how to support authentic peer work in your organization.
Recommended audience:
Anyone working alongside peer support workers, or in an organization with peer roles looking to collectively understand the current best practices of peer support. This may include colleagues, program teams, leadership teams, and/or board members.

Navigating Stress and Anxiety

Online

Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.

Well BEing Thursday Drop-in

Online

Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

Mindful Moments: AM

Online

Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.