Sharing Circle

Online

Come make connections in your community as we engage in a variety of activities and discussions; whether it's art & culture or intriguing group conversations on topics like outer space or sustainable living.

Mindful Moments: AM

Online

Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Well BEing Wednesday Drop-in

Online

Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

Mindful Moments: PM

Online

Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Navigating Stress and Anxiety

Online

Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies. Register online to confirm your spot.

Well BEing Thursday Drop-in

Online

Attend as often as you need to, share as you are comfortable. Register online to confirm your spot.

Mindful Moments: AM

Online

Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

Games Room

Online

Pull up a virtual chair in the Games Room and explore fun, interactive team-building games in a virtual setting.  Games currently offered include: Lost At Sea, Online trivia (Music, TV Shows, History, Science), Virtual Bingo.

Mindful Moments: PM

Online

Join our trained support staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.

JBY South

Online

A virtual drop-in group for youth aged 15-25. Connect with Megan H prior to group at extension 371.

Centre Cafe

Online

Bring your coffee and check-in!  Each day we will explore self-care and what we are doing to plan our self-care for the day/week.

Mindful Moments: AM

Online

Join our Trained Peer Support Staff, certified in Kripalu Yoga, Applied Mindfulness Meditation and Mindfulness-Based Addictions Recovery (MBAR) as you explore developing your own wellness practice.