We Matter
2026-06-30 18:00 - 19:30, 2026-07-07 18:00 - 19:30, 2026-07-14 18:00 - 19:30, 2026-07-21 18:00 - 19:30, 2026-07-28 18:00 - 19:30, 2026-08-04 18:00 - 19:30 (America/Toronto)
Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932
Please join us as we collectivity explore topics of Self-Compassion, Self-Awareness, Self Esteem and Self Worth!
Register online to confirm your spot.

Navigating Stress and Anxiety
2026-07-01 13:30 - 15:00, 2026-07-08 13:30 - 15:00, 2026-07-15 13:30 - 15:00, 2026-07-22 13:30 - 15:00, 2026-07-29 13:30 - 15:00, 2026-08-05 13:30 - 15:00 | Online
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580
Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies.
Register online to confirm your spot.

Centre Café
2026-07-02 13:30 - 14:30, 2026-07-09 13:30 - 14:30, 2026-07-16 13:30 - 14:30, 2026-07-23 13:30 - 14:30, 2026-07-30 13:30 - 14:30, 2026-08-06 13:30 - 14:30 | Online
Join the Centre team and discover your new favorite spot! Cafés offer more than just a great cup of coffee; they’re spaces where you can recharge, connect, and create.
Come to get creative, discover new hobbies, or simply enjoy some cozy conversation; stay for the warmth and sense of community.
Zoom link: https://us02web.zoom.us/j/86701360118

Holiday in lieu of Canada Day - No groups today
2026-07-03
Holiday in lieu of Canada Day – No groups today

Well BEing Drop-In
2026-07-06 11:00 - 12:30, 2026-07-13 11:00 - 12:30, 2026-07-20 11:00 - 12:30, 2026-07-27 11:00 - 12:30, 2026-08-03 11:00 - 12:30 | Online
Attend as often as you need to, share as you are comfortable.

Social Room
2026-07-10 13:30 - 15:00, 2026-07-17 13:30 - 15:00, 2026-07-24 13:30 - 15:00, 2026-07-31 13:30 - 15:00, 2026-08-07 13:30 - 15:00 | Online
Click Zoom link to go to meeting: https://us02web.zoom.us/j/83213391757
Pull up a chair in our virtual café for fun, interactive team-building games, and café style conversation through topics such as Pop Culture, Improve activities to exercise our quick-thinking skills, and revisiting trends and events “Through the Decades.”

Summertime Fun Time
2026-07-14 14:00 - 15:00 | Online
Hang out online with the Centre facilitation team for some light conversation, fun and games during our Social Connections ,Cafe-style “Summertime Fun Time” group.
Handy to have on hand: paper and something to write with.
https://us02web.zoom.us/j/87546812698
