BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Support House - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Support House
X-ORIGINAL-URL:https://supporthouse.ca
X-WR-CALDESC:Events for Support House
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
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TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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DTSTART:20240310T070000
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TZOFFSETTO:-0400
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TZOFFSETFROM:-0400
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231206T133000
DTEND;TZID=America/Toronto:20231206T150000
DTSTAMP:20260430T213315
CREATED:20201023T042400Z
LAST-MODIFIED:20241122T172709Z
UID:10004343-1701869400-1701874800@supporthouse.ca
SUMMARY:Navigating Stress and Anxiety
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 \nThrough supportive peer-led group discussion\, explore and develop wellness tools and self-care strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/navigating-stress-and-anxiety/2023-12-06/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231207T180000
DTEND;TZID=America/Toronto:20231207T193000
DTSTAMP:20260430T213315
CREATED:20201023T041948Z
LAST-MODIFIED:20240627T104947Z
UID:10006904-1701972000-1701977400@supporthouse.ca
SUMMARY:We Matter
DESCRIPTION:Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932  \nPlease join us as we collectivity explore topics of Self-Compassion\, Self-Awareness\, Self Esteem and Self Worth! \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/we-matter/2023-12-07/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231208T133000
DTEND;TZID=America/Toronto:20231208T150000
DTSTAMP:20260430T213315
CREATED:20230321T174358Z
LAST-MODIFIED:20260319T152729Z
UID:10005019-1702042200-1702047600@supporthouse.ca
SUMMARY:Social Room
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83213391757 \nPull up a chair in our virtual café for fun\, interactive team-building games\, and café style conversation through topics such as Pop Culture\, Improve activities to exercise our quick-thinking skills\, and revisiting trends and events “Through the Decades.”
URL:https://supporthouse.ca/event/social-room/2023-12-08/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231211T110000
DTEND;TZID=America/Toronto:20231211T123000
DTSTAMP:20260430T213315
CREATED:20230620T193458Z
LAST-MODIFIED:20240626T140254Z
UID:10005278-1702292400-1702297800@supporthouse.ca
SUMMARY:Well BEing Drop-in
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83365833595 \nAttend as often as you need to\, share as you are comfortable. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/well-being-2/2023-12-11/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231212T103000
DTEND;TZID=America/Toronto:20231212T120000
DTSTAMP:20260430T213315
CREATED:20201023T042228Z
LAST-MODIFIED:20240626T140603Z
UID:10006144-1702377000-1702382400@supporthouse.ca
SUMMARY:Daily Wellness Planning
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/84145469958 \nExplore ways to support yourself with learning about and implementing daily planning strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/daily-wellness-planning/2023-12-12/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231212T160000
DTEND;TZID=America/Toronto:20231212T173000
DTSTAMP:20260430T213315
CREATED:20221212T204227Z
LAST-MODIFIED:20231213T191747Z
UID:10005538-1702396800-1702402200@supporthouse.ca
SUMMARY:Sharing Circle
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/87851391579\nCome make connections in your community as we engage in a variety of activities and discussions; whether it’s art & culture or intriguing group conversations on topics like outer space or sustainable living. Some sessions may need materials in advance.\n\nSee our session planner for what to bring!
URL:https://supporthouse.ca/event/sharing-circle-2/2023-12-12/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231213T133000
DTEND;TZID=America/Toronto:20231213T150000
DTSTAMP:20260430T213315
CREATED:20201023T042400Z
LAST-MODIFIED:20241122T172709Z
UID:10004344-1702474200-1702479600@supporthouse.ca
SUMMARY:Navigating Stress and Anxiety
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 \nThrough supportive peer-led group discussion\, explore and develop wellness tools and self-care strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/navigating-stress-and-anxiety/2023-12-13/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231214T180000
DTEND;TZID=America/Toronto:20231214T193000
DTSTAMP:20260430T213315
CREATED:20201023T041948Z
LAST-MODIFIED:20240627T104947Z
UID:10006905-1702576800-1702582200@supporthouse.ca
SUMMARY:We Matter
DESCRIPTION:Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932  \nPlease join us as we collectivity explore topics of Self-Compassion\, Self-Awareness\, Self Esteem and Self Worth! \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/we-matter/2023-12-14/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231218T110000
DTEND;TZID=America/Toronto:20231218T123000
DTSTAMP:20260430T213315
CREATED:20230620T193458Z
LAST-MODIFIED:20240626T140254Z
UID:10005279-1702897200-1702902600@supporthouse.ca
SUMMARY:Well BEing Drop-in
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83365833595 \nAttend as often as you need to\, share as you are comfortable. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/well-being-2/2023-12-18/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231219T103000
DTEND;TZID=America/Toronto:20231219T120000
DTSTAMP:20260430T213315
CREATED:20201023T042228Z
LAST-MODIFIED:20240626T140603Z
UID:10006145-1702981800-1702987200@supporthouse.ca
SUMMARY:Daily Wellness Planning
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/84145469958 \nExplore ways to support yourself with learning about and implementing daily planning strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/daily-wellness-planning/2023-12-19/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231219T160000
DTEND;TZID=America/Toronto:20231219T173000
DTSTAMP:20260430T213315
CREATED:20221212T204227Z
LAST-MODIFIED:20231213T191747Z
UID:10005539-1703001600-1703007000@supporthouse.ca
SUMMARY:Sharing Circle
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/87851391579\nCome make connections in your community as we engage in a variety of activities and discussions; whether it’s art & culture or intriguing group conversations on topics like outer space or sustainable living. Some sessions may need materials in advance.\n\nSee our session planner for what to bring!
URL:https://supporthouse.ca/event/sharing-circle-2/2023-12-19/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231220T133000
DTEND;TZID=America/Toronto:20231220T150000
DTSTAMP:20260430T213315
CREATED:20201023T042400Z
LAST-MODIFIED:20241122T172709Z
UID:10004345-1703079000-1703084400@supporthouse.ca
SUMMARY:Navigating Stress and Anxiety
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 \nThrough supportive peer-led group discussion\, explore and develop wellness tools and self-care strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/navigating-stress-and-anxiety/2023-12-20/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231221T180000
DTEND;TZID=America/Toronto:20231221T193000
DTSTAMP:20260430T213315
CREATED:20201023T041948Z
LAST-MODIFIED:20240627T104947Z
UID:10006906-1703181600-1703187000@supporthouse.ca
SUMMARY:We Matter
DESCRIPTION:Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932  \nPlease join us as we collectivity explore topics of Self-Compassion\, Self-Awareness\, Self Esteem and Self Worth! \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/we-matter/2023-12-21/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231222T133000
DTEND;TZID=America/Toronto:20231222T150000
DTSTAMP:20260430T213315
CREATED:20230321T174358Z
LAST-MODIFIED:20260319T152729Z
UID:10005021-1703251800-1703257200@supporthouse.ca
SUMMARY:Social Room
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83213391757 \nPull up a chair in our virtual café for fun\, interactive team-building games\, and café style conversation through topics such as Pop Culture\, Improve activities to exercise our quick-thinking skills\, and revisiting trends and events “Through the Decades.”
URL:https://supporthouse.ca/event/social-room/2023-12-22/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231225
DTEND;VALUE=DATE:20231226
DTSTAMP:20260430T213315
CREATED:20221212T165930Z
LAST-MODIFIED:20231123T172025Z
UID:10006268-1703491200-1703523600@supporthouse.ca
SUMMARY:Holiday - No groups today
DESCRIPTION:Statutory Holiday – No groups today
URL:https://supporthouse.ca/event/statutory-holiday-no-groups-today/2023-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231226
DTEND;VALUE=DATE:20231227
DTSTAMP:20260430T213315
CREATED:20221212T165930Z
LAST-MODIFIED:20231123T172025Z
UID:10006315-1703577600-1703610000@supporthouse.ca
SUMMARY:Holiday - No groups today
DESCRIPTION:Statutory Holiday – No groups today
URL:https://supporthouse.ca/event/statutory-holiday-no-groups-today/2023-12-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231227T110000
DTEND;TZID=America/Toronto:20231227T120000
DTSTAMP:20260430T213315
CREATED:20231213T191323Z
LAST-MODIFIED:20231213T191323Z
UID:10006326-1703674800-1703678400@supporthouse.ca
SUMMARY:Virtual Cafe
DESCRIPTION:Grab a coffee\, tea\, or hot chocolate andpull up a virtual chair. The Centre Café is back for a couple of dates during the holiday season!\nJoin us as we spend an hour connecting\, learning from each other and exploring different ways we engage in self-care. \nZoom link: https://us02web.zoom.us/j/86442630383
URL:https://supporthouse.ca/event/virtual-cafe/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231227T133000
DTEND;TZID=America/Toronto:20231227T150000
DTSTAMP:20260430T213315
CREATED:20201023T042400Z
LAST-MODIFIED:20241122T172709Z
UID:10004346-1703683800-1703689200@supporthouse.ca
SUMMARY:Navigating Stress and Anxiety
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 \nThrough supportive peer-led group discussion\, explore and develop wellness tools and self-care strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/navigating-stress-and-anxiety/2023-12-27/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231228T130000
DTEND;TZID=America/Toronto:20231228T140000
DTSTAMP:20260430T213315
CREATED:20231213T191537Z
LAST-MODIFIED:20231213T191537Z
UID:10006327-1703768400-1703772000@supporthouse.ca
SUMMARY:Virtual Cafe
DESCRIPTION:Grab a coffee\, tea\, or hot chocolate andpull up a virtual chair. The Centre Café is back for a couple of dates during the holiday season!\nJoin us as we spend an hour connecting\, learning from each other and exploring different ways we engage in self-care. \nZoom link: https://us02web.zoom.us/j/84841247728
URL:https://supporthouse.ca/event/virtual-cafe-2/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231228T180000
DTEND;TZID=America/Toronto:20231228T193000
DTSTAMP:20260430T213315
CREATED:20201023T041948Z
LAST-MODIFIED:20240627T104947Z
UID:10006907-1703786400-1703791800@supporthouse.ca
SUMMARY:We Matter
DESCRIPTION:Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932  \nPlease join us as we collectivity explore topics of Self-Compassion\, Self-Awareness\, Self Esteem and Self Worth! \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/we-matter/2023-12-28/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231229T133000
DTEND;TZID=America/Toronto:20231229T150000
DTSTAMP:20260430T213315
CREATED:20230321T174358Z
LAST-MODIFIED:20260319T152729Z
UID:10005022-1703856600-1703862000@supporthouse.ca
SUMMARY:Social Room
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83213391757 \nPull up a chair in our virtual café for fun\, interactive team-building games\, and café style conversation through topics such as Pop Culture\, Improve activities to exercise our quick-thinking skills\, and revisiting trends and events “Through the Decades.”
URL:https://supporthouse.ca/event/social-room/2023-12-29/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240101
DTEND;VALUE=DATE:20240102
DTSTAMP:20260430T213315
CREATED:20221212T165930Z
LAST-MODIFIED:20231123T172025Z
UID:10006269-1704096000-1704128400@supporthouse.ca
SUMMARY:Holiday - No groups today
DESCRIPTION:Statutory Holiday – No groups today
URL:https://supporthouse.ca/event/statutory-holiday-no-groups-today/2024-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240102T103000
DTEND;TZID=America/Toronto:20240102T120000
DTSTAMP:20260430T213315
CREATED:20201023T042228Z
LAST-MODIFIED:20240626T140603Z
UID:10006147-1704191400-1704196800@supporthouse.ca
SUMMARY:Daily Wellness Planning
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/84145469958 \nExplore ways to support yourself with learning about and implementing daily planning strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/daily-wellness-planning/2024-01-02/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240103T133000
DTEND;TZID=America/Toronto:20240103T150000
DTSTAMP:20260430T213315
CREATED:20201023T042400Z
LAST-MODIFIED:20241122T172709Z
UID:10004347-1704288600-1704294000@supporthouse.ca
SUMMARY:Navigating Stress and Anxiety
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 \nThrough supportive peer-led group discussion\, explore and develop wellness tools and self-care strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/navigating-stress-and-anxiety/2024-01-03/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240104T180000
DTEND;TZID=America/Toronto:20240104T193000
DTSTAMP:20260430T213315
CREATED:20201023T041948Z
LAST-MODIFIED:20240627T104947Z
UID:10006908-1704391200-1704396600@supporthouse.ca
SUMMARY:We Matter
DESCRIPTION:Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932  \nPlease join us as we collectivity explore topics of Self-Compassion\, Self-Awareness\, Self Esteem and Self Worth! \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/we-matter/2024-01-04/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240105T133000
DTEND;TZID=America/Toronto:20240105T150000
DTSTAMP:20260430T213315
CREATED:20230321T174358Z
LAST-MODIFIED:20260319T152729Z
UID:10005023-1704461400-1704466800@supporthouse.ca
SUMMARY:Social Room
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83213391757 \nPull up a chair in our virtual café for fun\, interactive team-building games\, and café style conversation through topics such as Pop Culture\, Improve activities to exercise our quick-thinking skills\, and revisiting trends and events “Through the Decades.”
URL:https://supporthouse.ca/event/social-room/2024-01-05/
LOCATION:Online
CATEGORIES:Social Connections
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240108T110000
DTEND;TZID=America/Toronto:20240108T123000
DTSTAMP:20260430T213315
CREATED:20230620T193458Z
LAST-MODIFIED:20240626T140254Z
UID:10005282-1704711600-1704717000@supporthouse.ca
SUMMARY:Well BEing Drop-in
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/83365833595 \nAttend as often as you need to\, share as you are comfortable. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/well-being-2/2024-01-08/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240109T103000
DTEND;TZID=America/Toronto:20240109T120000
DTSTAMP:20260430T213315
CREATED:20201023T042228Z
LAST-MODIFIED:20240626T140603Z
UID:10006148-1704796200-1704801600@supporthouse.ca
SUMMARY:Daily Wellness Planning
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/84145469958 \nExplore ways to support yourself with learning about and implementing daily planning strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/daily-wellness-planning/2024-01-09/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240110T133000
DTEND;TZID=America/Toronto:20240110T150000
DTSTAMP:20260430T213315
CREATED:20201023T042400Z
LAST-MODIFIED:20241122T172709Z
UID:10004348-1704893400-1704898800@supporthouse.ca
SUMMARY:Navigating Stress and Anxiety
DESCRIPTION:Click Zoom link to go to meeting:  https://us02web.zoom.us/j/81072050580 \nThrough supportive peer-led group discussion\, explore and develop wellness tools and self-care strategies. \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/navigating-stress-and-anxiety/2024-01-10/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240111T180000
DTEND;TZID=America/Toronto:20240111T193000
DTSTAMP:20260430T213315
CREATED:20201023T041948Z
LAST-MODIFIED:20240627T104947Z
UID:10006909-1704996000-1705001400@supporthouse.ca
SUMMARY:We Matter
DESCRIPTION:Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932  \nPlease join us as we collectivity explore topics of Self-Compassion\, Self-Awareness\, Self Esteem and Self Worth! \nRegister online to confirm your spot.
URL:https://supporthouse.ca/event/we-matter/2024-01-11/
LOCATION:Online
CATEGORIES:Self Help
END:VEVENT
END:VCALENDAR