Navigating Stress and Anxiety
2027-12-01 13:30 - 15:00, 2027-12-08 13:30 - 15:00, 2027-12-15 13:30 - 15:00, 2027-12-22 13:30 - 15:00, 2027-12-29 13:30 - 15:00, 2028-01-05 13:30 - 15:00, 2028-01-12 13:30 - 15:00, 2028-01-19 13:30 - 15:00 (America/Toronto) and 2 more dates | Online
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580
Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies.
Register online to confirm your spot.

Well BEing Drop-In
2027-12-06 11:00 - 12:30, 2027-12-13 11:00 - 12:30, 2027-12-20 11:00 - 12:30, 2027-12-27 11:00 - 12:30, 2028-01-03 11:00 - 12:30, 2028-01-10 11:00 - 12:30, 2028-01-17 11:00 - 12:30, 2028-01-24 11:00 - 12:30 and 2 more dates | Online
Attend as often as you need to, share as you are comfortable.

We Matter
2027-12-07 18:00 - 19:30, 2027-12-14 18:00 - 19:30, 2027-12-21 18:00 - 19:30, 2027-12-28 18:00 - 19:30, 2028-01-04 18:00 - 19:30, 2028-01-11 18:00 - 19:30, 2028-01-18 18:00 - 19:30, 2028-01-25 18:00 - 19:30 and 2 more dates
Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932
Please join us as we collectivity explore topics of Self-Compassion, Self-Awareness, Self Esteem and Self Worth!
Register online to confirm your spot.
