Navigating Stress and Anxiety
2026-09-09 13:30 - 15:00, 2026-09-16 13:30 - 15:00, 2026-09-23 13:30 - 15:00, 2026-09-30 13:30 - 15:00, 2026-10-07 13:30 - 15:00, 2026-10-14 13:30 - 15:00, 2026-10-21 13:30 - 15:00, 2026-10-28 13:30 - 15:00 (America/Toronto) and 2 more dates | Online
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580
Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies.
Register online to confirm your spot.

Well BEing Drop-In
2026-09-14 11:00 - 12:30, 2026-09-21 11:00 - 12:30, 2026-09-28 11:00 - 12:30, 2026-10-05 11:00 - 12:30, 2026-10-12 11:00 - 12:30, 2026-10-19 11:00 - 12:30, 2026-10-26 11:00 - 12:30, 2026-11-02 11:00 - 12:30 and 2 more dates | Online
Attend as often as you need to, share as you are comfortable.

We Matter
2026-09-15 18:00 - 19:30, 2026-09-22 18:00 - 19:30, 2026-09-29 18:00 - 19:30, 2026-10-06 18:00 - 19:30, 2026-10-13 18:00 - 19:30, 2026-10-20 18:00 - 19:30, 2026-10-27 18:00 - 19:30, 2026-11-03 18:00 - 19:30 and 2 more dates
Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932
Please join us as we collectivity explore topics of Self-Compassion, Self-Awareness, Self Esteem and Self Worth!
Register online to confirm your spot.
