Navigating Stress and Anxiety
2024-04-24 13:30 - 15:00, 2024-05-01 13:30 - 15:00, 2024-05-08 13:30 - 15:00, 2024-05-15 13:30 - 15:00, 2024-05-22 13:30 - 15:00, 2024-05-29 13:30 - 15:00, 2024-06-05 13:30 - 15:00, 2024-06-12 13:30 - 15:00 (America/Toronto) | Online
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580
Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies.
Register online to confirm your spot.

We Matter
2024-04-25 18:00 - 19:30, 2024-05-02 18:00 - 19:30, 2024-05-09 18:00 - 19:30, 2024-05-16 18:00 - 19:30, 2024-05-23 18:00 - 19:30, 2024-05-30 18:00 - 19:30, 2024-06-06 18:00 - 19:30, 2024-06-13 18:00 - 19:30
Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932
Please join us as we collectivity explore topics of Self-Compassion, Self-Awareness, Self Esteem and Self Worth!
Register online to confirm your spot.

Well BEing Drop-in
2024-04-29 11:00 - 12:30, 2024-05-06 11:00 - 12:30, 2024-05-13 11:00 - 12:30, 2024-05-27 11:00 - 12:30, 2024-06-03 11:00 - 12:30, 2024-06-10 11:00 - 12:30, 2024-06-17 11:00 - 12:30
Click Zoom link to go to meeting: https://us02web.zoom.us/j/83365833595
Attend as often as you need to, share as you are comfortable.
Register online to confirm your spot.

Daily Wellness Planning
2024-04-30 10:30 - 12:00, 2024-05-07 10:30 - 12:00, 2024-05-14 10:30 - 12:00, 2024-05-21 10:30 - 12:00, 2024-05-28 10:30 - 12:00, 2024-06-04 10:30 - 12:00, 2024-06-18 10:30 - 12:00
Click Zoom link to go to meeting: https://us02web.zoom.us/j/84145469958
Explore ways to support yourself with learning about and implementing daily planning strategies.
Register online to confirm your spot.
