Navigating Stress and Anxiety
2025-10-08 13:30 - 15:00, 2025-10-15 13:30 - 15:00, 2025-10-22 13:30 - 15:00, 2025-10-29 13:30 - 15:00, 2025-11-05 13:30 - 15:00, 2025-11-12 13:30 - 15:00, 2025-11-19 13:30 - 15:00, 2025-11-26 13:30 - 15:00 (America/Toronto) and 3 more dates | Online
Click Zoom link to go to meeting: https://us02web.zoom.us/j/81072050580
Through supportive peer-led group discussion, explore and develop wellness tools and self-care strategies.
Register online to confirm your spot.

We Matter
2025-10-14 18:00 - 19:30, 2025-10-21 18:00 - 19:30, 2025-10-28 18:00 - 19:30, 2025-11-04 18:00 - 19:30, 2025-11-11 18:00 - 19:30, 2025-11-18 18:00 - 19:30, 2025-11-25 18:00 - 19:30, 2025-12-02 18:00 - 19:30 and 2 more dates
Click Zoom link to go to meeting: https://us02web.zoom.us/j/82669041932
Please join us as we collectivity explore topics of Self-Compassion, Self-Awareness, Self Esteem and Self Worth!
Register online to confirm your spot.

Well BEing Drop-In
2025-10-20 11:00 - 12:30, 2025-10-27 11:00 - 12:30, 2025-11-03 11:00 - 12:30, 2025-11-10 11:00 - 12:30, 2025-11-17 11:00 - 12:30, 2025-11-24 11:00 - 12:30, 2025-12-01 11:00 - 12:30, 2025-12-08 11:00 - 12:30 and 1 more date | Online
Attend as often as you need to, share as you are comfortable.
